Bhagavad Gītā (PYTT)
The Bhagavad Gītā shows many paths (margā): the margā of karma, of bhakti, and of Jñana. These paths connect us to our essence.
Chair Yoga
This advanced training explores using chairs to expand your skills to new populations and bring different challenges or support to all.
Hasta Mudrā for Health and Well-being
This advanced training teaches the benefits and practices of Mudrā from the Yoga and Āyurveda traditions.
Face Yoga
An advanced training course that offers tips and tricks to use face yoga as a wonderful addition to any yoga class that you teach.
Yoga Sūtra: Guidelines for Living Yoga Off the Mat (PYTT)
Guidelines for living, yoga sutra is an ancient text that summarizes yoga philosophy for controlling the mind, critical on and off the mat.
Language through the Kośa (PYTT)
When guiding asana, learn to use language through the kośa to create a connected experience for the person by exploring their wholeness.