Yoga: Bridge to Mental Health
This workshop provides an overview of yoga tools for yoga teachers to support students in yoga classes that have a mental health diagnosis.
This workshop provides an overview of yoga tools for yoga teachers to support students in yoga classes that have a mental health diagnosis.
This advanced training introduces Yoga Nidrā and a guide for providing your students an experience of Yoga Nidrā.
This course on conflict and trauma resolution uses the Yoga Sūtra to learn to teach trauma-sensitive yoga classes.
Marma Cikitsā is a powerful tool; this course offers a survey of marma points (weekly classes) and different applications (weekend sessions).
The Bhagavad Gītā shows many paths (margā): the margā of karma, of bhakti, and of Jñana. These paths connect us to our essence.