Yoga workshop Archives - PranaYoga and Ayurveda Mandala

Body Reading and Partner Yoga

In this session, use your yoga to explore deeper discoveries of your own body through Body Reading and Partner Yoga.

Conflict Resolution is present through many aspects of life. Explore the mind’s responsibility and go deeper in the practice for the longer session.

Chair Yoga provides adaptations for all levels and offers accessibility in multiple ways. Yoga for Everyone of Us is truly an art.

The Churning of the Seas includes a story of challenges that represent the gifts coming from our life’s spiritual journey.

Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.

Self exploration is an opportunity to embrace your wholeness. Join in to experience and study the art of Svādhyāya.