pyamandala, Author at PranaYoga and Ayurveda Mandala

Gayatri

Join Hansa for an exploration of the Gāyatrī, incredible mantras that connect us to ourselves and our world through the Vibration of Spirit.

Explore a practice of restorative yoga, with prānāyāma and meditation for an inward journey to connect to the Art of Gratitude.

In this session, use your yoga to explore deeper discoveries of your own body through Body Reading and Partner Yoga.

Conflict Resolution is present through many aspects of life. Explore the mind’s responsibility and go deeper in the practice for the longer session.

Chair Yoga provides adaptations for all levels and offers accessibility in multiple ways. Yoga for Everyone of Us is truly an art.