PranaYoga and Ayurveda Mandala - Yoga and Vedic Studies
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Art of Gratitude

Art of Gratitude

by pyamandala | Jul 23, 2026 | Meditation workshop, Pranayama workshop, Yoga workshop

Explore a practice of restorative yoga, with prānāyāma and meditation for an inward journey to connect to the Art of Gratitude.

Hasta Mudrā for Health and Well-being

Hasta Mudrā for Health and Well-being

by pyamandala | Jul 1, 2022 | Advanced Yoga training, Ayurveda workshop, Meditation workshop, Pranayama workshop, Workshops, Yoga workshop

This advanced training teaches the benefits and practices of Mudrā from the Yoga and Āyurveda traditions.

Prāṇāyāma and Breathing Practices: The Core of Yoga (PYTT)

Prāṇāyāma and Breathing Practices: The Core of Yoga (PYTT)

by pyamandala | Nov 29, 2021 | Advanced Yoga training, Pranayama workshop, Workshops

Teaching Prāṇāyāma to students starts with breathing practices. Learn more about “The Core of Yoga” to enhance the yoga class experience.

Introduction to Mantra (PYTT)

Introduction to Mantra (PYTT)

by pyamandala | Jul 27, 2020 | Meditation workshop, Pranayama workshop

Introduction to Mantra (PYTT) This is 10 hours of Continuing Education and an elective of the PYTT program.It is open to anyone who is interested in exploring this complementary practice of using the mouth, face, voice and vibration to deepen any yoga or meditation...
Online Yoga Classes

Online Yoga Classes

by pyamandala | May 3, 2020 | Meditation workshop, Pranayama workshop, Yoga workshop

We are currently offering yoga classes through an online outreach. Join Hansa for her regular classes, online at your home, during the uncertainty of the pandemic.