Conflict and Trauma Resolution

Register first for Yoga for Trauma and get a code to save $100 on this course.

$300.00 Early Bird discount

  • $350.00 after Saturday, February 18, 2023
  • $400.00 after Saturday, March 4, 2023

The Yoga Sūtra-s explores the mind! It is a book of promises exploring different practices and their benefits in stilling the movement of mind waves. It can be presented in so-o-o many ways.

During this weekend training, we will explore the changing mind versus the changeless Spiritual Awareness according to the Yoga Sūtra. The Sūtra-s offers tools to support witness consciousness from multiple approaches. We will explore:
*The mind from a yoga perspective.
*Vṛtti and how they prevent us from noticing the kleṣa.
*Kleṣa and how they impact our experience and interpretation of a life experience.
*Essential tools of practice and renunciation. And what in the world is renunciation?!
*Yama and Niyama impact on the overwhelmed mind and using the tools for awareness and to develop the ability to be kind to oneself.
*We will integrate the philosophy through practices, many outlined in the Sūtra. Note, there are practices in each chapter!

Join us in this exploration of conflict resolution in oneself and in the world.

Another course, Yoga for Trauma, is an incredible lead-in for this one, please see our February 3-5 course and get a discount code of $100 off for this Conflict and Trauma Resolution course when you register there first.

 

3-punch handouts provided. Bring your own notebook or folder.
Required book: Your well-read copy of the Sūtra


Taught by: 

Hansa

PranaYoga Teacher Training: 300 Hour +

Grow Your Yoga

Deepen Your Practice

300-hour trainings are typically the next step for teachers.

We offer the option to attain 300-hours and more, with an excess of over 1000 hours of advanced classes available.

A required 200 hours of core courses must be supplemented with 100 hours additional elective courses to complete the 300 Hour + certification.

And, then you can continue your studies and earn the Certificate of PranaYoga Advanced Yoga Teacher Training (CPYT) for attaining 1000 hours of education.

You must have a 200 hour YTT certification before you can register. Courses can be used as continuing education.

Samples of core topics include these and more:

Chakra, Tantra, and Esoteric Anatomy
Patanjali Yoga Sutras
Yoga Teaching Methodology
Hatha Yoga Classical Texts
Ayurveda for Yogasana Teachers
Bhagavad Gita

Samples of special interest electives include:

Children’s Yoga
Prenatal Yoga
Senior Yoga
Yoga Nidra
Sanskrit
Yoga as Therapy