Workshops Archives - PranaYoga and Ayurveda Mandala

Art of Gratitude

Explore a practice of restorative yoga, with prānāyāma and meditation for an inward journey to connect to the Art of Gratitude.

In this session, use your yoga to explore deeper discoveries of your own body through Body Reading and Partner Yoga.

Conflict Resolution is present through many aspects of life. Explore the mind’s responsibility and go deeper in the practice for the longer session.

Chair Yoga provides adaptations for all levels and offers accessibility in multiple ways. Yoga for Everyone of Us is truly an art.

The Churning of the Seas includes a story of challenges that represent the gifts coming from our life’s spiritual journey.

Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.