Meditation in Yoga Classes (PYTT)
Within a Yoga Class, meditation is a powerful tool to harness and this course educates Yoga Teachers on how to guide and support their students.
Introduction to Mantra (PYTT)
Introduction to Mantra (PYTT) This is 10 hours of Continuing Education and an elective of the PYTT program.It is open to anyone who is interested in exploring this complementary practice of using the mouth, face, voice and vibration to deepen any yoga or meditation...
Online Yoga Classes
We are currently offering yoga classes through an online outreach. Join Hansa for her regular classes, online at your home, during the uncertainty of the pandemic.