Meditation workshop Archives - PranaYoga and Ayurveda Mandala

Exploring the Gāyatrī

by pyamandala | Mar 4, 2025 | Meditation workshop

Open to all yoga practitioners, learn about the story and significance of the popular gayatri mantra, and join Hansa in its’ vibratory chant.

Gāyatrī Mudrā

by pyamandala | Feb 25, 2025 | Meditation workshop

Open to all yoga practitioners, join Hansa for an exploration of gayatri mudra, including the complete practice with the mantra.

Hasta Mudrā for Health and Well-being

by pyamandala | Jul 1, 2022 | Advanced Yoga training, Ayurveda workshop, Meditation workshop, Pranayama workshop, Workshops, Yoga workshop

This advanced training teaches the benefits and practices of Mudrā from the Yoga and Āyurveda traditions.

Meditation in Yoga Classes (PYTT)

by pyamandala | Nov 28, 2021 | Advanced Yoga training, Meditation workshop, Workshops

Within a Yoga Class, meditation is a powerful tool to harness and this course educates Yoga Teachers on how to guide and support their students.

Introduction to Mantra (PYTT)

by pyamandala | Jul 27, 2020 | Meditation workshop, Pranayama workshop

Introduction to Mantra (PYTT) This is 10 hours of Continuing Education and an elective of the PYTT program.It is open to anyone who is interested in exploring this complementary practice of using the mouth, face, voice and vibration to deepen any yoga or meditation...

Online Yoga Classes

by pyamandala | May 3, 2020 | Meditation workshop, Pranayama workshop, Yoga workshop

We are currently offering yoga classes through an online outreach. Join Hansa for her regular classes, online at your home, during the uncertainty of the pandemic.