Western Anatomy Āsana Foundations integrates eastern anatomy through the use of the ‘prānavāyu’ to align the body in postures. It prepares the Yoga Teacher with context, details, and knowledge to support their students.
Asana Foundations is an advanced yoga training that explores postural alignment for the anatomical experience as well as the psychospiritual.
Yoga Teachers advance their knowledge and practices in our PranaYoga Teacher Training program. Deepen your Yoga Practice based on Jyotisha (PYTT) is a course that expands your yoga toolbox.
We are currently offering yoga classes through an online outreach. Join Hansa for her regular classes, online at your home, during the uncertainty of the pandemic.