Hasta Mudrā for Health and Well-being
This advanced training teaches the benefits and practices of Mudrā from the Yoga and Āyurveda traditions.
Face Yoga
An advanced training course that offers tips and tricks to use face yoga as a wonderful addition to any yoga class that you teach.
Yoga Sūtra: Guidelines for Living Yoga Off the Mat (PYTT)
Guidelines for living, yoga sutra is an ancient text that summarizes yoga philosophy for controlling the mind, critical on and off the mat.
Language through the Kośa (PYTT)
When guiding asana, learn to use language through the kośa to create a connected experience for the person by exploring their wholeness.
Art of Developing Class Content and Yogāsana Sequencing (PYTT)
Content and sequencing are critical components of developing class and yogasana in a balanced way. Learn to provide a satisfying experience.
Art of Body Reading and Assisting (PYTT)
Body Reading and Assisting are important skills for your yoga teaching toolbox in support of addressing your students’ individual needs.