Language through the Kośa (PYTT)
When guiding asana, learn to use language through the kośa to create a connected experience for the person by exploring their wholeness.
Art of Developing Class Content and Yogāsana Sequencing (PYTT)
Content and sequencing are critical components of developing class and yogasana in a balanced way. Learn to provide a satisfying experience.
Art of Body Reading and Assisting (PYTT)
Body Reading and Assisting are important skills for your yoga teaching toolbox in support of addressing your students’ individual needs.
Yoga with Props (PYTT)
Advancing your education is about serving your students and Yoga with Props offers tools that appropriately challenge or support people in yoga postures.
Saṁskṛt for Yogāsana (PYTT)
The language of yoga is Sanskrit. The course, Saṁskṛt for Yogāsana, journeys into the origin of the posture names through the vibrations and empowers you to use it in your teaching.
Anatomy of Āsana Introduction: Western Musculoskeletal Focus (PYTT – Āsana Foundations)
Western Anatomy Āsana Foundations integrates eastern anatomy through the use of the ‘prānavāyu’ to align the body in postures. It prepares the Yoga Teacher with context, details, and knowledge to support their students.