Mudrā Exploration and Application
This Mudrā Yoga Therapy workshop provides details to explore and apply the power of Mudrā for your students in classes or private sessions.
Mantra Exploration and Application
This Mantra Yoga Therapy workshop explores the tool of sounding for health and wellbeing.
Therapeutic Tools: Adaptive and Restorative Yoga
Learn adaptive and restorative yoga to provide therapeutic tools that help support individuals in their yoga journey.
Yoga Tool Workshops
A therapeutic approach of yoga tools supports an individualized experience for yoga therapy clients and small class scenarios.
Lifestyle Workshops
These Lifestyle Workshops provide Yoga Teachers with insight into bridging Āyurveda tools and unique living concepts with Yoga.
Āyurveda Cooking Foundations
In this class we will cover the basics of Ayurveda Cooking Foundations to incorporate into your daily life, includes a meal.