
Exploring Yama and Niyama
In Exploring Yama and Niyama, dive into how yoga philosophy offers insights to cultivate right attitude toward your inner and outer worlds.

Āsana Alignment: Therapeutic Considerations
This workshop on therapeutic considerations for alignment in Āsana provides yoga teachers or dedicated students with different adaptations.

Āsana Alignment: Therapeutic Considerations
This workshop on therapeutic considerations for alignment in Āsana provides yoga teachers or dedicated students with different adaptations.

Exploring the Gāyatrī
Open to all yoga practitioners, learn about the story and significance of the popular gayatri mantra, and join Hansa in its’ vibratory chant.

Gāyatrī Mudrā
Open to all yoga practitioners, join Hansa for an exploration of gayatri mudra, including the complete practice with the mantra.