Ramāyāna
Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.
Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.
Join Hansa for a fun, informative mala making session to enhance your meditation practice or for gifting this holiday season.
Self exploration is an opportunity to embrace your wholeness. Join in to experience and study the art of Svādhyāya.
Join Hasta Mudrā to explore the power of hand positions and the force each finger represents in relation to how energy flows in the body.
In Understanding the Mind, Hansa teaches the distinct ways the Yoga Sūtra influences how we see, interpret and respond to daily happenings.
This class is about our life force, our nourishment, and learning to breathe fully – an experiential journey of an automatic function.