Gāyatrī Mudrā
Open to all yoga practitioners, join Hansa for an exploration of gayatri mudra, including the complete practice with the mantra.
Yoga Therapy for Senioring and Caretaking
In this course, Yoga Therapists and Teachers integrate yoga tools to address the aging process and those that caretake for seniors.
Pregnancy Complications and Yoga Therapy
Yoga Therapists and Teachers will learn to adapt asana and integrate yoga tools to support the mother’s health during all stages.
Mantra: Cultivating Our Divine Powers
Explore enhancing qualities of ancient Deities, cultivating our divine powers, through chanting and song in this mantra workshop.
Yoga Therapy Considerations for Children
In this APD course for Yoga Therapists, explore the uniqueness of children’s growth cycles, childhood diseases and guidelines for yoga therapy.