Yoga for Everyone of Us: The Art of Chair Yoga
Chair Yoga provides adaptations for all levels and offers accessibility in multiple ways. Yoga for Everyone of Us is truly an art.
Chair Yoga provides adaptations for all levels and offers accessibility in multiple ways. Yoga for Everyone of Us is truly an art.
The Churning of the Seas includes a story of challenges that represent the gifts coming from our life’s spiritual journey.
Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.
Join Hansa for a fun, informative mala making session to enhance your meditation practice or for gifting this holiday season.
Self exploration is an opportunity to embrace your wholeness. Join in to experience and study the art of Svādhyāya.