Hasta Mudrā: The Mystical Tool
Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance.
9 a.m. – 12 p.m.
Early Bird discount: $60.00
- $90.00 after one month ahead
- $100.00 after 2 weeks out
The classical texts tell us that mudrā channels prāna, our life force. And, the mudrā in the classical hatha yoga texts focus on mudrā using the whole body. A separate integrated vedic science is hasta mudrā. With the concept that each finger represents a specific energy force, when we put the fingers in different positions, we are impacting the flow of our energy. I have first hand experience of this as mudrā was able to save and extend my Father’s life. I will be guiding some hasta mudrā in the introduction that changes where you breathe so you can get an experience of the power of hand positions.
The focus of the introduction is open you to a yoga tool which can be used anywhere, any time. It will focus on guiding some for physical wellbeing, calming mental agitation, and of course, some for spiritual centering.
3-punch handouts provided. Bring your own notebook or folder.