Yoga workshop Archives - PranaYoga and Ayurveda Mandala

Back Body Breathing

This class is about our life force, our nourishment, and learning to breathe fully – an experiential journey of an automatic function.

In Symbology of Each Cakra, explore the meanings behind the common images representing the cakra system for your own focus or meditation.

In Exploring Yama and Niyama, dive into how yoga philosophy offers insights to cultivate right attitude toward your inner and outer worlds.

This workshop on therapeutic considerations for alignment in Āsana provides yoga teachers or dedicated students with different adaptations.

This workshop on therapeutic considerations for alignment in Āsana provides yoga teachers or dedicated students with different adaptations.

Explore enhancing qualities of ancient Deities, cultivating our divine powers, through chanting and song in this mantra workshop.