Conflict Resolution According to the Yoga Sūtra
Conflict Resolution is present through our lives. Explore the mind’s responsibility and go deeper in the practice for the longer session.
Conflict Resolution is present through our lives. Explore the mind’s responsibility and go deeper in the practice for the longer session.
Chair Yoga provides adaptations for all levels and offers accessibility in multiple ways. Yoga for Everyone of Us is truly an art.
The Churning of the Seas includes a story of challenges that represent the gifts coming from our life’s spiritual journey.
Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.
Self exploration is an opportunity to embrace your wholeness. Join in to experience and study the art of Svādhyāya.
This class is about our life force, our nourishment, and learning to breathe fully – an experiential journey of an automatic function.