Yoga workshop Archives - PranaYoga and Ayurveda Mandala

Churning of the Seas

The Churning of the Seas includes a story of challenges that represent the gifts coming from our life’s spiritual journey.

Explore Rama and the Ramayana in a 3-hour intro only, or join the full 15-hour workshop, includes the different Epic concepts with asana.

Self exploration is an opportunity to embrace your wholeness. Join in to experience and study the art of Svādhyāya.

This class is about our life force, our nourishment, and learning to breathe fully – an experiential journey of an automatic function.

In Symbology of Each Cakra, explore the meanings behind the common images representing the cakra system for your own focus or meditation.

In Exploring Yama and Niyama, dive into how yoga philosophy offers insights to cultivate right attitude toward your inner and outer worlds.