Therapeutic Tools: Adaptive and Restorative Yoga
Learn adaptive and restorative yoga to provide therapeutic tools that help support individuals in their yoga journey.
Yoga Tool Workshops
A therapeutic approach of yoga tools supports an individualized experience for yoga therapy clients and small class scenarios.
Lifestyle Workshops
These Lifestyle Workshops provide Yoga Teachers with insight into bridging Āyurveda tools and unique living concepts with Yoga.
Āyurveda Cooking Foundations
In this class we will cover the basics of Ayurveda Cooking Foundations to incorporate into your daily life, includes a meal.
Personal Mantra for a Personal Deity
Join Souvik Dutta to learn more about creating a personal mantra for a personal deity. He is also available for personal Jyotish readings.
Yoga for Snappy Cracky Joints
Yoga for Joints gives tips on supporting students in a yoga class with ‘noisy’ bodies, for students and teachers.