Lifestyle Workshops
These Lifestyle Workshops provide Yoga Teachers with insight into bridging Āyurveda tools and unique living concepts with Yoga.
Āyurveda Cooking Foundations
In this class we will cover the basics of Ayurveda Cooking Foundations to incorporate into your daily life, includes a meal.
Personal Mantra for a Personal Deity
Join Souvik Dutta to learn more about creating a personal mantra for a personal deity. He is also available for personal Jyotish readings.
Yoga for Snappy Cracky Joints
Yoga for Joints gives tips on supporting students in a yoga class with ‘noisy’ bodies, for students and teachers.
Senior Yoga
This course on Senior Yoga provides yoga teachers with specific knowledge and tools to meet our Elder community’s yoga needs.
Partner Yoga (PYTT)
Partner Yoga is known to deepen your experience of yoga postures. Through providing this support, it can also be a tool for bonding.