Exploring Yama and Niyama
Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance.
9 a.m. – 12 p.m.
Early Bird discount: $60.00
- $90.00 after one month ahead
- $100.00 after 2 weeks out
Non-violence, truthfulness, non-stealing, living with moderation, non-greediness, purity, contentment, austerity, self-study and self-surrender. These are the yama and niyama. Lots of nice words, but what do they mean and how do we begin to cultivate these practices in our life? We will be reviewing the writings on these practices and reflecting on how the practices can inform our daily lifestyle.
3-punch handouts provided. Bring your own notebook or folder.
If you have the following texts, please bring: Yoga Sūtra (any author) and Yoga Yajñavalkya