Why Yoga Works: We are More than a Body, Kośa and Prānāvayu
is Open to All and Teachers can receive Continuing Education.
Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance.
9:30 a.m. – 12:30 p.m.
Early Bird discount: $60.00
- $90.00 after one month ahead
- $100.00 after 2 weeks out
Why Yoga Works is a story that comes from the subtle body.
Two major components of the subtle body that is taught in some yoga classes is about the kośa and the prāṇavāyu. The kośa are a way of describing the density of the “body” that we are identifying. These are the physical, energetic, mental, wisdom and the part of us that experiences inner peace. We will review the prāṇavāyu and the movements of life force within. They guide cellular intelligence in the body.
There are only two parts of a greater subtle body. There are additional components of Spirit’s expression as it expands, through vibration, into manifested form. What are these additional aspects of manifestation? We will learn how to use awareness of the body as a pathway to live with connection to the Śiva/Śakti within. We will ask questions like: Are you aware of the physical body and it’s issues? Do you have adequate life force, oxygen? Is the mental body mirrored in the physical body? Have you given your power away to social or peer pressure?
How do the subtle body and our life dance together? What is keeping us contracted? Or, how do we use yoga tools to help us release into our expanded Being? We need both/and, the dance of Spirit and Nature AS ONE, not as separate, but two very interdependent components of One Thing! And, this is Why Yoga Works.
This workshop is one of a series that
will be a lead-in and a taste of what to expect
in the Spring 2027 workshop, 108: Vibration of Spirit.