Yoga Trainings and Workshops

Our Yoga Trainings and Workshops can deepen your Vedic Science experience and
knowledge, and support pursuing a professional path. 
Scroll down, listed in order of date

Advanced registration is required in our Yoga Trainings and Workshops — don’t delay!
Please register by 2 weeks of the program start date as courses without minimum registrations will be canceled. Courses offer early discounts that you won’t want to miss so register at least 4 weeks before.
Listed below are our current offerings in order of date offered.

Due to the value that in-person training offers, often we require in-person attendance. Yoga is about relationships and PranaYoga would prefer every class be taught in person.  Online and hybrid classes have become a norm.  Our school offerings include:

  • The majority of our workshops require in-person attendance.
  • Selected workshops and trainings may be offered with a mixed in-person/hybrid schedule. 
  • Selected didactic workshops may be offered with a full hybrid option.

Check each workshop for its teaching format.

Full Moon Meditation

Satsaṅga is a time of chanting and sharing. It is so great to be in a community of people who love to chant and share their spiritual journey and insights. 

5th Friday Satsaṅga with Hansa

October 30, 2026 — Last one! 
6 – 7:30 p.m.
Drop-in, by donation

This fifth Friday satsaṅga is the Eve of Halloween, and a week past the Hunter’s Moon. The symbolism of a hunter that we’ll harness is the internal stirring to break free from the patterns that no longer serve. What is it you are hunting for in your life? What has life brought you so far? What inner evolution do you want to cultivate and capture for your life? The dharma focus for the night will be about the inward journey, challenges, blessings and tools to help our inner hunter attain their goal.

Art of gratitude

Art of Gratitude with Hansa

November 14
9 a.m. – noon
Option to join at 8 a.m. for a 1-hr morning meditation with Lynell and Bart

Enjoy a practice of restorative yoga, with prānāyāma and meditation for an inward journey of gratitude. 

108 Gayatri-s

The preliminary workshops are a lead-in and taste of what to expect in ‘The 108’ coming in 2027. ‘The 108’ is a long workshop (at least 108 hours). In it, we will explore the subtle body based on the teachings of Kashmir Śaivism. There will be a focus on the subtle body through the cakra petals and their impact on the essence of our Spirit.

Hansa is taking your input to establish a working schedule so as many people can attend in person. Please email: pyamandala@gmail.com with schedule requests or other thoughts if you are interested in studying the subtle body starting April/May 2027.

The 108 – preliminary workshops with Hansa

schedule for 2027
January through March meets 9:30 a.m. – 12:30 p.m.

Hansa will be presenting several workshops as a lead-in and taste of what to expect as The 108 gets closer.

January 9th: Why Yoga Works: Integration of Alignment, Breath, Prānavāyu, Anatomy

January 30th: What is a Cakra? Intro to the Inside Story
The Expansion of Śiva/Śakti and the Journey Home

February 13th: YOU are Vibration: Why Mantra Works
Saṁskṛt Alphabet: Pronunciation and the Manifestation as Mantra

March 20th: What is Śakti? What are Yogini?

 

and then, Dates & Times TBD in April/May 2027

The 108: Vibration of Spirit
Path of Spirit to Nature and The Foundations of Tantra 

Asana: Duo lunge

Why Yoga Works: Integration of Alignment, Breath, Prānavāyu, Anatomy

January 9, 2027
9:30 a.m. – 12:30 p.m.

Yogāsana is about aligning the body to support health and wellbeing.  Āsana is an internal, subtle body, “in the moment” exploration, not a command performance.  Learn how to use and guide the breath along with anatomical awareness to enhance your practice. 
Lead-in and taste of what to expect in ‘The 108’. 

cakra the inside story

What is a Cakra? Intro to the Inside Story 

The Expansion of Śiva/Śakti and the Journey Home 

January 30, 2027
9:30 a.m. – 12:30 p.m.

Expand your understanding of the cakra system in this workshop that delves into the Kashmir Śaivism Tantra tradition. Explore the vibrations of Spirit manifesting and the potency of the saṁskṛt alphabet through cakra, the inside story!
Lead-in and taste of what to expect in ‘The 108’.

cakra symbology

YOU are Vibration: Why Mantra Works 

Saṁskṛt Alphabet: Pronunciation and the Manifestation as Mantra

February 13, 2027
9:30 a.m. – 12:30 p.m.

The flow, the rhythm, the grace of being in the vibrational presence of the Divine moves us from needing to “know” the meaning of a chant to being the chant.  The goal of chanting moving to mantra is learning to harness the mind into the present moment.  When we can befriend the mind and help it understand it is safe in this endeavor, chanting becomes mantra. 
Lead-in and taste of what to expect in ‘The 108’.