Our Yoga Trainings and Workshops can deepen your Vedic Science experience and
knowledge, and support pursuing a professional path.
Scroll down, listed in order of date
Advanced registration is required in our Yoga Trainings and Workshops — don’t delay!
Please register by 2 weeks of the program start date as courses without minimum registrations will be canceled. Courses offer early discounts that you won’t want to miss so register at least 4 weeks before.
Listed below are our current offerings in order of date offered.
Due to the value that in-person training offers, often we require in-person attendance. Yoga is about relationships and PranaYoga would prefer every class be taught in person. Online and hybrid classes have become a norm. Our school offerings include:
- The majority of our workshops require in-person attendance.
- Selected workshops and trainings may be offered with a mixed in-person/hybrid schedule.
- Selected didactic workshops may be offered with a full hybrid option.
Check each workshop for its teaching format.
Yoga of Wisdom with Hansa and Derik Eselius
Tantric and Raja Yoga Teachings That Awaken Self-Understanding
October 4, 2026 — Attendance Options through Link
9 a.m. – 12 & 1 – 4:30 p.m.
Where: DYU HQ at UCC
3250 E. 6th Ave., Upstairs
Denver, CO 80206
Join long-time Front Range teachers Hansa and Derik Eselius for an exploration of wisdom—and its supporting tenets—through the lenses of Tantra, the Yoga Sutras and embodied practices.
Body Reading and Partner Yoga with Hansa
October 10, 2026
9 a.m. – noon
Our body is the silent communicator of your Spirit. What is it saying? How can you begin to “see” your body? And, if you are trying to explore how to adjust, a partner could be a great support. This exploration will be an integration of body reading and then, exploring how partner yoga can enhance regaining balance.
5th Friday Satsaṅga with Hansa
October 30, 2026 — Last one!
6 – 7:30 p.m.
Drop-in, by donation
Satsaṅga is a time of chanting and sharing. It is so great to be in a community of people who love to chant and share their spiritual journey and insights.
This fifth Friday satsaṅga is the Eve of Halloween, and a week past the Hunter’s Moon. The symbolism of a hunter that we’ll harness is the internal stirring to break free from the patterns that no longer serve. What is it you are hunting for in your life? What has life brought you so far? What inner evolution do you want to cultivate and capture for your life? The dharma focus for the night will be about the inward journey, challenges, blessings and tools to help our inner hunter attain their goal.
Art of Gratitude with Hansa
November 14
9 a.m. – noon
Option to join at 8 a.m. for a 1-hr morning meditation with Lynell and Bart
Enjoy a practice of restorative yoga, with prānāyāma and meditation for an inward journey of gratitude.
The preliminary workshops are a lead-in and taste of what to expect in ‘The 108’ coming in 2027. ‘The 108’ is a long workshop (at least 108 hours). In it, we will explore the subtle body based on the teachings of Kashmir Śaivism. There will be a focus on the subtle body through the cakra petals and their impact on the essence of our Spirit.
Hansa is taking your input to establish a working schedule so as many people can attend in person. Please email: pyamandala@gmail.com with schedule requests or other thoughts if you are interested in studying the subtle body starting April 2027.
The 108 – preliminary workshops with Hansa
schedule for 2027
January through March meets 9:30 a.m. – 12:30 p.m.
Hansa will be presenting several workshops as a lead-in and taste of what to expect as The 108 gets closer.
January 9th: Why Yoga Works: We are More than our Body, Kośa and Prānāvayu
January 30th: What is a Cakra? Intro to the Inside Story
The Expansion of Śiva/Śakti and the Journey Home
February 13th: YOU are Vibration: Why Mantra Works
March 20th: What is Śakti? What are Yogini?
and then, Dates & Times TBD in April 2027
The 108: Vibration of Spirit
Path of Spirit to Nature and The Foundations of Tantra