Mudrā Exploration and Application

Mudrā Exploration and Applications Workshop

The most practiced form of mudrā are hasta mudrā, hand positions. They are powerful. They do work. In this workshop, we will explore the practice of mudrā for health in the body, mind and Spirit.  

12:15 – 3:15 p.m. 

Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance to pursue yoga training.

Taught by: 

Hansa or the Yoga Therapy Teaching Team