Āyurveda and Yoga are based on the same Sat Darśana and especially Saṁkhyā philosophy. This course will review the foundations of the Sat Darśana and weave the essence of Saṁkhyā, Yogāsana and Āyurveda into the interconnected fabric of Yoga. We will begin the study of the tri-doṣa and learn the fundamentals for yoga practices for each doṣa. Then we dive into the application. For example, comments like, “forward bends are good for vata and back bends reduce kapha”, are an inadequate and simplified statement that can actually compromise the integration of yoga and āyurveda. Deepen your understanding of the integration of yoga and āyurveda. Plus, the concepts of āyurveda can add to your own personal self care and offer in additional life style tools for yoga students. Textbooks required.
Grow Your Yoga
Deepen Your Practice
We offer the option to attain 300-hours and more, with an excess of over 1000 hours of advanced classes available.
A required 200 hours of core courses must be supplemented with 100 hours additional elective courses to complete the 300 Hour + certification.
And, then you can continue your studies and earn the Certificate of PranaYoga Advanced Yoga Teacher Training (CPYT) for attaining 1000 hours of education.
You must have a 200 hour YTT certification before you can register. Courses can be used as continuing education.
Chakra, Tantra, and Esoteric Anatomy
Patanjali Yoga Sutras
Yoga Teaching Methodology
Hatha Yoga Classical Texts
Ayurveda for Yogasana Teachers
Yoga as Therapy