Āyurveda Cooking Foundations

Āyurveda Cooking Foundations 

Register Here

$160.00 Early Bird discount

  • $200.00 after November 5, 2023
  • $245.00 after November 19, 2023

Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance to pursue yoga training.

In this class we will cover the basics of Ayurvedic cooking, like how to make ghee and how to prepare a simple meal according to Ayurvedic guidelines. It will be something you can start incorporating right away in your daily life. You will get ideas on how to adjust your diet to your constitution and time of life.  Food will be prepared and a meal shared. 

 

Taught by: 

Hansa and/or Helgrid