Therapeutic Tools: Adaptive and Restorative Yoga Workshop
Principles of Adaptive Yoga December 9, 2023 1:30 – 5:30 p.m.
Principles of Restorative Yoga December 10, 2023 1:30 – 5:30 p.m.
Applications of Adaptive and Restorative Yoga December 11, 2023 11:15 a.m. – 3:15 p.m.
12 hours $192
These three sessions focus on keynotes for Adaptive and Restorative Yoga. While some tools can be used in any yoga class, this class will focus on using them specifically as an individual practice for students who have compromised health issues or are recuperating and need restorative yoga to be on the journey of wellbeing.
a non-refundable fee of $60.00 applies if you must cancel
Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance to pursue yoga training.
Taught by:
Hansa or the Yoga Therapy Teaching Team