Therapeutic Tools: Adaptive and Restorative Yoga

Therapeutic Tools: Adaptive and Restorative Yoga Workshop

Principles of Adaptive Yoga  December 9, 2023   1:30 – 5:30 p.m.
Principles of Restorative Yoga  December 10, 2023    1:30 – 5:30 p.m.
Applications of Adaptive and Restorative Yoga   December 11, 2023   11:15 a.m. – 3:15 p.m.
12 hours $192 

These three sessions focus on keynotes for Adaptive and Restorative Yoga.  While some tools can be used in any yoga class, this class will focus on using them specifically as an individual practice for students who have compromised health issues or are recuperating and need restorative yoga to be on the journey of wellbeing.

Our sister non-profit, Sanga, has partial scholarships available
for those needing assistance to pursue yoga training.

Taught by: 

Hansa or the Yoga Therapy Teaching Team